Join Trace Sahaja Bonner for an evening of exploring the path of meditation. We will begin with a short overview and then learn some basics, including various types of meditation and some helpful techniques. We will close with a discussion on methods and tools for integrating meditation into our lives.
This event is appropriate for every level of practitioner and is open to all.
Choice of virtual or in-studio .
$25
OCTOBER 20 | 5:30PM - 6:45PM