Grounding Your Practice
An Essential Immersion
(In-studio, with the option to take some portions of the training virtually )
This 40-hour, two weekend program is designed to provide a grounded and well-rounded perspective of Yoga.
It’s common that after our practice begins, we start to see and feel a transformation occurring. Maybe we feel better in our body and want to learn more about the poses themselves. Or, we feel an overall sense of ease emerging from within that sparks a desire to dive deeper into who it is we truly are. If you are in either of these places, then this program was designed for you.
To be clear, this does NOT give you a certificate to teach Yoga. This program was was designed to deepen your knowledge of the poses, the history, and the philosophy of the practice. It’s an excellent preparatory for our 200-Hour Teacher Training program, which begins at the conclusion of this immersion should you wish to continue on.
Next GYP Program:
JULY 10-12 & JULY 17-19, 2026
Fridays: 6:45pm - 10:00pm
Saturdays: 11am-6:30pm
Sundays: 8am-3:45pm
Investment:
$250.00
(Includes complimentary yoga from 7/10 - 7/19)
***If you wish to continue on into the full teacher training, the $250 from this program will be applied to your 200-hour tuition cost. Valid up to one year upon completion.***