Sometimes we're not aware of what's really happening as we move from pose to pose during class. In this workshop, we'll work in pairs with our own cell phones to look at our own alignment. We'll check out some common alignment problems and how to solve them. We'll also discuss specific alignment issues that can create problems in multiple poses.
You'll need to bring a fully charged cell phone for taking pictures. Either sign up with a friend, or work with a new friend you meet at the workshop.
Registration is limited to 24 people (12 pairs).