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Meditation for Beginners

Join Trace Sahaja Bonner & Steven Willard for an engaging workshop on learning the fundamentals of sitting, along with some techniques for the practice of meditation. We begin with an overview of meditation and will finish with learning how to set up a sacred space and integrating meditation into our lives. Open to all.

Meditation for Beginners
from 25.00
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Earlier Event: February 22
Reiki Mandala
Later Event: February 24
Evening of Yoga Nidra