The holidays bring a certain amount of stress with colder temperatures and hustle and bustle. So, give yourself and early gift with some rest and restoration with Ursel Harmon. This class is open to all experience levels, as we set up for several restorative postures, along with inspirational teachings which will make the holidays be merry and bright! Open to all. This event sells out each year, so early registration is encouraged.
Ursel Harmon began teaching in 2004 and is a E-RYT 500 teacher. Having completed a number of trainings in different modalities, it was her training with Judith Hanson Lasater that moved her teaching style towards gentle & restorative. She teaches at Holy Cow Yoga Center and believes that yoga is for every body.