Welcome to a “Wrist Friendly” Yoga Class!
Are you nursing an upper body injury? Maybe thinking you have to abandon your practice altogether?
Join Linda for a gentle, hands-free flow without putting pressure on wrists or shoulders. Even if this is not an issue for you there may be a time when you just don’t feel like using your hands!
Expect to explore standing, reclining and kneeling variations of all your favorites so come on and learn something new.
No downward dog
No chataranga
No judgment
Wednesday, January 8th | 11:15am - 12:45pm
$30 | In-Studio Only