Join us Saturday August 26, 11-2
Empower your body autonomy and personal awareness by exploring bones, fascia, and isometric techniques with certified Rolfer, Kelly-Jean Moore. This workshop will challenge the way you experience your Yoga practice and give you personalized tools regardless of your skill level. These skills will help you translate your Yoga poses into a broader body experience of daily posture and movement. IN-STUDIO
Kelly-Jean is a certified Rolfer who has been teaching Yoga and Contemplative movement for almost 2 decades. In her yoga classes, Kelly intuitively weaves elements of Yin, Vinyasa, and experimental movement into a seamless exploration of humanness that leads to greater somatic intelligence. She is an inspired storyteller known for her humor and patient commitment to students. As a Rolfer, she finds personal ways to help facilitate growth and freedom in each client’s body/mind through structural body work as well as movement exploration.
Currently she has a private Rolfing and movement practice in Charleston, S.C. and leads virtual and in person Teacher Trainings, Pop-ups, and International Retreats. She is also sharing her thoughts on the practice and the industry of Yoga with her long time friend and co-host Ashley Bell, in their podcast Yoga Burnout which you can find on Spotify or anywhere podcasts are played.