Join Holy Cow’s rainbow warriors Steven and Tashi for a Pride Month celebration!
No matter what color of the rainbow resonates with you most, consider this an an opportunity for deep introspection, relaxation, and release.
Steven will guide us through a Loving-Kindness meditation practice directed towards ourselves, at various stages of life. Once the mind is centered, Tashi will lead a guided relaxation to prepare and settle the body for a 30-minute singing bowl soundbath.