Are you a yoga teacher looking to brush up on your hands-on-assists skills? Join Trace Sahaja for this workshop to learn the skills to assist your student with safety, confidence and intention.
Over the course of our teaching journeys, many of us learn a handful of hands-on assists—but how many do we truly remember or feel confident offering to our students?
In this practical workshop, you'll revisit the foundational principles of hands-on adjustments and explore how to apply them mindfully and skillfully in a variety of poses—including the ever-important Savasana. You’ll not only reconnect with the power of touch in your teaching, but also learn how to better assist students verbally by improving the language and cueing you use in your classes.
Whether you're brushing up on techniques or reigniting your confidence, this is a valuable opportunity to refine your approach and bring more presence, clarity, and connection into your teaching.