BOTH EVENTS ARE NOW WAITLIST ONLY
If you would like to be added to the wait list for either session, click the button below to complete the waitlist form. Openings will be filled on a First Come, First Served basis.
We are excited to host Jeremy Arndt and Nancy Grzeszak of Settle Into Stillness for this special event. Join them for a supported, breath-centered restorative yoga practice paired with soothing and healing sounds. The funsion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls, and more.
Discover the bliss of surrender as Nancy guides your journey through nurturing restorative shapes supported by blankets, bolsters and blocks. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental experience with enchanting, ethereal sounds.
All are welcome, no prior experience with yoga necessary.
First Session - 4:30pm-6:30pm
Second Session - 7:00pm - 9:00pm
$40
IN-STUDIO ONLY
Jeremy Arndt and Nancy Grzeszak
Settle Into Stillness unites the healing power of deep relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, who met in 2011 and began traveling around the world together, sharing their passions of yoga and music through their Sound Journey events. Settle Into Stillness combines different world music instrumentation such as the handpan and didgeridoo with elements of gong baths and crystal singing bowls, creating an offering that remains entirely unique amongst today’s mindfulness-based musical offerings.
Jeremy and Nancy are both dedicated yoga students and teachers, living in service of inspiring others to live from their hearts and follow their dreams. In addition to their Sound Journeys, they lead their Conscious Living Retreats worldwide. Past retreats include Bali, Indonesia in 2016 and 2018, Lesvos, Greece in 2017, and Morocco in 2019.
