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Let's Begin Yoga

A great starter class for everyone! Join Steven Willard as he shares fundamental poses. Series will be held on Monday, September 16, 23 and 31 from 7:15-8:30pm.

The cost is $40 for all three weeks.

*Week 1: Sun Salutation A & B, 3 of the most common Standing Poses and a Balance Pose.

*Week 2: We’ll refine the Sun Salutations, 2 Forward Folds, 2 Back Bends and Hip Openers

*Week 3: We’ll put it all together!

Each practice will get a bit more challenging, culminating with a fun sequence that integrates everything you've learned. Remember, yoga should always feel good, here you’ll learn the tools to modify any class.

Let's Begin Yoga
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Earlier Event: September 7
Make America Kind Again with Steven Willard
Later Event: September 21
Teen Yoga Class