A week long dive into the deeper aspects of Yoga. Learning both more about the poses (asanas), breath (pranayama), meditation and philosophy. Join Trace Sahaja Bonner and senior staff to bring a more informed practice to your mat. Join us either VIRTUALLY OR IN PERSON.

WE WILL ALSO OFFER THE 3 WEEKEND VERSION (JULY 17 - 19, JULY 31 - AUG 2, AUG 14 - 16)

For a more detailed description, click HERE