The holidays are coming… and before the to-do lists, travel plans, family dynamics, and “wait, what day is it?” moments kick in, take 75 minutes just for you.
Join Steven and Tashi for a nourishing evening of yin yoga, loving-kindness meditation, and a soothing soundbath designed to help you slow down, soften, and reconnect with yourself. We’ll stretch out the physical tension, quiet the mental chatter, and cultivate a little more compassion for ourselves and everyone on our holiday list (yes, even that person).
No shopping lists, no multitasking, no need to have it all together. Just gentle movement, intentional rest, good vibes, and a chance to fill your own cup before pouring into everyone else’s.
Come as you are, get cozy, and give yourself the gift of a little breathing room before the holiday hustle.