Let your little ones explore the magic of mindfulness through yoga and creativity this holiday season!
Perfect for ages 6-12, this series for kids promises a magical blend of self-care and meaningful making.
This 3-week workshop series will combine elements of movement, relaxation and engaging craft projects where children will create handmade gifts to share with family, friends or community members. Each week we will explore fun art projects along with a yoga practice. And, during this 2 hour special kids class with Melody, we will learn to breathe deeply, focus our minds and express ourselves through art—all while embracing the spirit of giving.
When?
12/7 | 12/14 | 12/21 from 9-11am
(Option to purchase a single session, purchase all 3 for a discount)
What to Bring:
yoga mat
water bottle
a daily healthy & nut-free snack (we will have some extra on-hand)
Investment:
$25 - Single Session
$60 - All 3 Sessions
Registration is Required! Space is limited.
Melody is a native New Yorker who moved to Charleston in 2005. A few new friends introduced her to the multitude of benefits that yoga has to offer and so, this is where her journey began. With 14 years in public education as an elementary school teacher and administrator, Melody is no stranger to the challenges that our children face today and has come to value creativity, positive self-talk and the expression of individuality in all children. She strives to incorporate these elements into her teachings with the added bonus of the many physical benefits of yoga. Melody completed her 200-hr teacher training at Holy Cow Yoga Center in 2017 and went on to earn her advanced Children's Yoga teaching certificate in 2018. It was during this time that she worked to "spread the love" across the globe as a teacher trainer and coordinator for an international Kids Yoga training company. She is thrilled to be back at home with her Holy Cow family and to be sharing her light and love with all!