This 200-hour certification program is designed to take you further into the ancient teachings of yoga and learn to share Yoga with others.

The more we understand about the practice, the more we can utilize the wisdom of these ancient teachings in our everyday lives.

Expressing the Practice is just ‘that’…learning to share Yoga! This 9 weekend teacher training begins with an overview of Yoga. Then we learn how to teach the poses, sequences, hands-on assists, themes, breathing and meditation. Along the way, Sonia Lennartz, the primary trainer, helps refine the skill of how to teach others through presentations and feedback. We end the program with each participant teaching a whole class, giving you confidence! We are here to support you becoming a Yoga Teacher!

Next Program:

June 5th - September 13th 2026

Tons of information on the program (including training weekends, hours, tuition cost and more) can be found here in the Teacher Training section of the website.