Amidst the changing seasons, we continue to observe the days getting shorter, and the energy all around us beginning to slow as we transition into Winter. Join Barbara for this special class to celebrate the solstice and prepare to welcome the longer days to come. We’ll be building heat in the body while moving in community through 108 sun salutations.
IN-STUDIO ONLY
There is no charge for this FREE class, but please bring a gently used coat or jacket.
All coats and jackets will be donated to Our Lady of Mercy’s annual coat drive.