Give yourself the gift of rest and restoration with Ursel. All are welcome.
This class will use a variety of props to support the body in several restorative postures while experiencing inspirational teachings to soothe the soul. Restorative classes are very popular and typically sell out, so early registration is encouraged.
FRIDAY 12/13 | 7-9pm | $35
in-studio only
Props are vital to this practice! If you have your own props, you’re more than welcome to bring them, but we do have an assortment of blocks, blankets, pillows, and bolsters for you to use here at the studio.
We DO NOT have a supply of community eye pillows, however, and strongly suggest that you bring something with you to cover your eyes as a way to enhance your experience.
Meet Ursel
She began teaching in 2004 and is an E-RYT 500 teacher. Having completed a number of trainings in different modalities, it was her training with Judith Hanson Lasater that moved her teaching style towards gentle & restorative. She teaches at Holy Cow Yoga Center and believes that yoga is for every body.