Give yourself the gift with some rest and restoration with Ursel Harmon. This class is open to all experience levels, We will use a variety of props to set up for several restorative postures while experiencing inspirational teachings to soothe the soul.
Props are vital to this practice!
If you have your own props, you’re encouraged to bring them with you. However, we do have an assortment of props available for your use here in-studio.
Needed:
2 blocks
2 blankets
1 strap
1 bolster
Recommended :
Eye pillow or scarf to use for eye covering *highly recommended*
Small rectangular cushion
Additional blankets
FRI 3/15 | 6:45PM
In-Studio Only
$30
Cancellation notices received more than 48 hours before the start of the course will result in either:
75% refund
The option of a credit for future trainings/ special event classes without a cancelation fee.
However, if you cancel within 48 hours of the start time, you will not receive a refund or credit.
Ursel Harmon began teaching in 2004 and is a E-RYT 500 teacher. Having completed a number of trainings in different modalities, it was her training with Judith Hanson Lasater that moved her teaching style towards gentle & restorative. She teaches at Holy Cow Yoga Center and believes that yoga is for every body.