Our Upcoming Workshops, Special Events and Training

We are so excited about our upcoming line up of events, workshops and trainings.  Below is a list you can check out our workshop pages for more extensive information:


July 11:  Ongoing Sutra Sanga - Join Trace Sahaja Bonner for a continued conversation into how the philosophy of yoga aids us in living our lives more fully engaged, conscious and loving.  In June we explored Awareness of Being.  We will continue the conversation in July 11th...FREE and open to all.


July 17 - Our 21 Day Program which starts July 17 - Aug 13.  We have 1 space that just became available. Call the studio if you have an interest in joining us for this Accelerated Program.  Our next program is our 3 month intensive which begins February 1, 2016

More Info on our 200 hour Teacher Training Programs


August 1 - 2:  Module 5:  The Gunas: Balancing the Body - Join Trace Sahaja Bonner and Kat Hendrix for an Advanced Studies weekend where will explore fundamental beginnings of Hatha as a cleansing practice for the body.  Twisting poses and sequences and digestive principles of Gunas & Ayurveda.  More Info


August 7- 9:  Kids Yoga Teacher Training - Join Holy Cow Yoga Center's Kids & Teen Teacher, Jill Keefer, for a weekend learning to teach Yoga to children ages 6 - 14.  Cost is $175  More Info


September 19 - 20:  Gentle Yoga Teacher Training - We are proud to host a weekend training on Gentle Yoga with Elyse Overdyk, 500 RYT, along with our experienced gentle yoga teachers.  They will share an in-depth knowledge of how to work with this growing demographic.  Registration opens July 15.  


Announcements

Serving the Greater Charleston area for16 years, we offer a wide range of yoga classes, including

strong multi-disciplinary yoga classes, sweaty vinyasa flow, gentle-restorative, yin, kids and prenatal. Our bustling classes run the gamut from dynamic and physically challenging to light-hearted and relaxing. Come practice in a fun, supportive environment and let the benefits of Yoga permeate your everyday life!

New to Yoga?

We have 2 Intro To Basic Yoga classes & 7 Gentle Classes each week! If you’re brand new to yoga, these are the classes for you! Learn basic poses and how to modify them as needed. It’s also a great place to start if you’ve been off the yoga mat for awhile.

Click here for the full schedule

Where are we?

10 Windermere Blvd.

Charleston, SC 29407

843-769-2269

yogainfo@holycowyoga.com

www.holycowyoga.com


OM SAHA NAAVAVATU


SAHA NAU BHUNAKTU


SAHA VEERYAM KARAVAAVAHAI


TEJASWI NAAVADHEETAM ASTU


MAA VIDWISHAAVAHAI


OM SHANTHI SHANTHI SHANTHI



AS WE PRACTICE...MAY WE BE PROTECTED


AS WE PRACTICE...MAY WE GAIN ENERGY TO KNOW THE TRUTH


AS WE PRACTICE...MAY OUR INTELLECT GROW CLEAR AND BRIGHT


AS WE PRACTICE...MAY WE CHERISH NO ILL FEELING TOWARD ANYONE


PEACE, PEACE, PEACE


®Holy Cow Yoga Center is a registered Trademark of Holy Cow Yoga and Holistic Center ©Copyright 2008-2014, Holy Cow Yoga and Holistic Center, Charleston, SC

SUTRA SANGHA

SATURDAY, JULY 11TH WE CONTINUE OUR ON-GOING FREE SUTRA SANGHA GROUP.  JOIN TRACE SAHAJA BONNER FOR AN EVENING OF DISCUSSION ON THE TEACHINGS OF THE YOGA SUTRAS. 6:00PM - 7:30PM   FREE (BRING A COPY OF YOGA SUTRAS OPTIONAL)

MEDITATION

Holy Cow Yoga Center is happy to offer a weekly meditation sitting.

Click here for more details.

Visiting Charleston or

Buying Gift of Classes?


Get a MINI pass...3 classes for $30 and get in 3 visits.  Geared for new to Yoga folks or visitors. Please arrive 10 minutes prior to class. :-) Namaste

If you would like to purchase a gift certificate for classes or merchandise

Click Here

Karma Crew for July

We are excited to return to serve at the Neighborhood House on Tuesday, July 27 from 10:00am - 2:00pm.  We will help prepare their lunch and serve to those in need.  We can only take 8 volunteers plus 2 as back up, so email us asap to sign up.  Then join our Project Captain, Barbara Halpern, as she will gather our group for a wonderful opportunity. Contact us for more information (843-769-2269) or click here to sign up online and we will send you details on our project.  More Info

Beat the Heat Deal:  Just as the summer heats up, we are excited to offer our 3rd Annual Beat the Heat card.  From July 1 - 15 get a Beat the Heat card which gives you 2 months of unlimited Yoga for $135

(regular price is $180)

Teacher Training

We are excited to begin our Accelerated Teacher Training Program, Friday, July 17th and it runs for 21 days.  1 space is available to join this program.  If you have an interest, please contact us.  More Info