Our Upcoming Workshops, Special Events and Training

We are so excited about our upcoming line up of events, workshops and trainings.  Below is a list you can check out our workshop pages for more extensive information:


May 30:  Healing the Back with Elyse Overdyk:  Understand your spine, learn how to strengthen muscles that support the spine, and experience ways to relieve discomfort. This class will give you the confidence to continue your yoga practice safely. Nutritional support for a healthy spine will also be covered.

More Info   


June 5 - Oct 11:  200HR Teacher Training - 4 Month Weekend Teacher Training begins June 5.  We have 1 space remaining for this program...taking your practice of Yoga deeper, plus learning the skills to share with others.   FYI: Our 21 Day Program is also taking applications starts July 17 - Aug 13  

More Info for Both Programs


June 6:  Ongoing Sutra Sanga - Join Trace Sahaja Bonner for a continued conversation into how the philosophy of yoga aids us in living our lives more fully engaged, conscious and loving. FREE and open to all.


June 22 - 26:  Holy Cow Yoga Center Kids Camp:  As the summer approaches it is time to start thinking of some activities for kiddos to do...we are excited to open up a week on our schedule to offer a Kids Camp for ages 6 - 10.  Limited space   More Info

Announcements

Serving the Greater Charleston area for over 15 years, we offer a wide range of yoga classes, including

strong multi-disciplinary yoga classes, sweaty vinyasa flow, gentle-restorative, yin, kids and prenatal. Our bustling classes run the gamut from dynamic and physically challenging to light-hearted and relaxing. Come practice in a fun, supportive environment and let the benefits of Yoga permeate your everyday life!

New to Yoga?

We have 2 Intro To Basic Yoga classes & 7 Gentle Classes each week! If you’re brand new to yoga, these are the classes for you! Learn basic poses and how to modify them as needed. It’s also a great place to start if you’ve been off the yoga mat for awhile.

Click here for the full schedule

Where are we?

10 Windermere Blvd.

Charleston, SC 29407

843-769-2269

yogainfo@holycowyoga.com

www.holycowyoga.com


OM SAHA NAAVAVATU


SAHA NAU BHUNAKTU


SAHA VEERYAM KARAVAAVAHAI


TEJASWI NAAVADHEETAM ASTU


MAA VIDWISHAAVAHAI


OM SHANTHI SHANTHI SHANTHI



AS WE PRACTICE...MAY WE BE PROTECTED


AS WE PRACTICE...MAY WE GAIN ENERGY TO KNOW THE TRUTH


AS WE PRACTICE...MAY OUR INTELLECT GROW CLEAR AND BRIGHT


AS WE PRACTICE...MAY WE CHERISH NO ILL FEELING TOWARD ANYONE


PEACE, PEACE, PEACE


®Holy Cow Yoga Center is a registered Trademark of Holy Cow Yoga and Holistic Center ©Copyright 2008-2014, Holy Cow Yoga and Holistic Center, Charleston, SC

SUTRA SANGHA

SATURDAY, JUNE 6 WE CONTINUE OUR ON-GOING FREE SUTRA SANGHA GROUP.  JOIN TRACE SAHAJA BONNER FOR AN EVENING OF DISCUSSION ON THE TEACHINGS OF THE YOGA SUTRAS.

6:00PM - 7:30PM   FREE (BRING A COPY OF YOGA SUTRAS OPTIONAL)

MEDITATION

Holy Cow Yoga Center is happy to offer a weekly meditation sitting.

Click here for more details.

Visiting Charleston or

Buying Gift of Classes?


Get a MINI pass...3 classes for $30 and get in 3 visits.  Geared for new to Yoga folks or visitors. Please arrive 10 minutes prior to class. :-) Namaste

If you would like to purchase a gift certificate for classes or merchandise

Click Here

9th Annual Yoga Challenge

It was a great month of April as over 60 people joined in our annual Yoga Challenge.  Many joined on April 30 and so their challenge will end on May 30...so still lots of fun and accomplishments to come.  

Join us next year for our 10th Annual

Karma Crew

if you like volunteering and would like to see what our Karma Crew has been up to building, cleaning, cooking and serving...come join in the fun!

More Info