Serving the Greater Charleston area for16 years, we offer a wide range of yoga classes, including
strong multi-disciplinary yoga classes, sweaty vinyasa flow, gentle-restorative, yin, kids and prenatal. Our bustling classes run the gamut from dynamic and physically challenging to light-hearted and relaxing. Come practice in a fun, supportive environment and let the benefits of Yoga permeate your everyday life!
New to Yoga?
We have 2 Intro To Basic Yoga classes & 7 Gentle Classes each week! If you’re brand new to yoga, these are the classes for you! Learn basic poses and how to modify them as needed. It’s also a great place to start if you’ve been off the yoga mat for awhile.
Where are we?
10 Windermere Blvd.
Charleston, SC 29407
®Holy Cow Yoga Center is a registered Trademark of Holy Cow Yoga and Holistic Center ©Copyright 2008-2014, Holy Cow Yoga and Holistic Center, Charleston, SC
Saturday, October 3 CANCELED
6:00 - 7:30pm
Join Trace Sahaha Bonner for an evening discussion on the teachings of the Yoga Sutras! We continue with the Yamas this evening. This event is FREE, ongoing and open to all! (BRING A COPY OF YOGA SUTRAS OPTIONAL)
Holy Cow Yoga Center is happy to offer a weekly meditation sitting.
Visiting Charleston or
Buying Gift of Classes?
Get a MINI pass...3 classes for $30 and get in 3 visits within 30 days. Available for everyone. Please arrive 10 minutes prior to class. :-) Namaste
If you would like to purchase a gift certificate for classes or merchandise
LIVING YOUR YOGA PROGRAM
OCTOBER 5-16, 2015
Our Fall Program is designed to give participants an in-depth study of the asana (poses), philosophy and science of Yoga.
Join us to deepen your understanding of Yoga both on the mat and in your everyday life! Registration is now open!
2 SPACES AVAILABLE
Our Upcoming Workshops, Special Events and Training
We are excited about our upcoming line up of events, workshops and trainings. Below is a list - check out our workshop pages for more extensive information:
WE WILL RESCHEDULE!! Saturday, October 3: Ayurveda Basics, Part II - Our October seminar will explore the energies of the Fall and Winter Seasons and what you can do to avoid the perils of imbalances like dryness, cold and flu, stiffness, irritation, and other excessive symptoms. Free and open to all. 4:00pm-5:30pm. Register here!
WE WILL RESCHEDULE!! Saturday, October 3: Sutra Sangha - Join our free, ongoing discussion on the teachings of the Yoga Sutras, and how we can apply these threads of knowledge to our everyday lives. 6:00-7:30pm, open to all!
October 5 - 16: Living Your Yoga: Essential Immersion - Trace Sahaja Bonner leads this essential immersion into the foundational aspects of Yoga: Asana, Meditation, Philosophy. More Info and registration!
Saturday, October 17: Meet the Fall - A practice of grounding and balancing this season - Join Alex Rogers for a 90-minute speciality class on exploring how the wall can be utilized to set an intention of balance as the seasons shift! 12:30-2:00pm. $15 for current pass card holders, $20 drop-in. More info and registration!
Saturday & Sunday, October 24 - 25: From Ouch! to OM! Anatomy Weekend - Kat Hendrix, PhD and 500 RYT, will lead a weekend where we deepen the understanding of Yoga and our body. This two-day anatomy workshop will focus on finding more ease in your least favorite poses while avoiding common injuries. Registration is open!
Friday-Sunday, October 30 - November 1: Fall Yoga Retreat in Yogaville - Join Trace Sahaja Bonner at her beloved Ashram (spiritual retreat center) in Virginia - a wonderful place to practice easeful yoga, peaceful meditation, eat delicious vegetarian food, hike, and enjoy the weather in the base of the Blue Ridge Mountains. More info
Saturday & Sunday, November 7 - 8: Module 6 Samadhi: Arising of Awareness - Samadhi is a word which represents an enlightened state of consciousness; an awareness of the Self. This advanced studies weekend is about learning how to teach from a place of awareness, which leads to inspiring classes. More info and registration.
Tuesday, November 17: Karma Crew - Our volunteer group will head to the Neighborhood House downtown for a morning of service. 10:00am-2:00pm. Limited space available. More info and registration here!
WE ARE OPEN FOR ALL CLASSES TODAY!!
TRAVEL SAFE...SEE YOU ON THE MAT