New Classes on the Schedule


Our Upcoming Workshops, Special Events and Training

We are so excited about our upcoming line up of events, workshops and trainings.  Below is a list you can check out our workshop pages for more extensive information:


April 25:  Karma Crew - Join our wonderful morning of service at the Charleston Area Therapuetic Riding 12:00pm - 3:00pm.  We will join in the preparation for their annual fundraising event.  Sign up today


May 2:  Ongoing Sutra Sanga - Join Trace Sahaja Bonner for a continued conversation into how the philosophy of yoga aids us in living our lives more fully engaged, conscious and loving. FREE and open to all.


May 8 - 10:  Yoga Retreat Welcome Weekend Satchidananda Ashram:  Join Trace Sahaja Bonner for a delightful and relaxing weekend at Yogaville, VA.  More Info  (limited space...early registration highly recommended)  2 spaces remaining


May 11 - 22:  Living Your Yoga: Essential Immersion with Trace Sahaja Bonner - We are currently accepting applications for our Spring Program.  Two weeks M-W-F evenings learning the fundamentals of Yoga (posture, breathing, philosophy and learning to integrate into our lives.  Limited space   More Info


May 16:  Breathing & Bhakti with Dr. Sundar Balasubramanian:  We are honored to have Dr. Sundar join us for afternoon session of Yoga breathing practices called Pranayama as well as evening of chanting the Bhajans or sacred sounds.  4pm - 7:30pm.  More Info


May 16:  Fundraising Class for Pedals for Peanuts:  We are delighted to sponsor this wonderful organization that supplies bicycles for kids in need.  Join us for our regular Saturday afternoon class with Tony at 4:00pm class for a suggested donation of $20 and support this great cause!  


May 30:  Healing the Back with Elyse Overdyk:  Understand your spine, learn how to strengthen muscles that support the spine, and experience ways to relieve discomfort. This class will give you the confidence to continue your yoga practice safely. Nutritional support for a healthy spine will also be covered.

Registration opens April 27th  


June 5 - Oct 11:  200HR Teacher Training - 4 months of taking your practice of Yoga deeper, plus learning the skills to share with others.   Our 21 Day Program is also taking applications starts July 18 - Aug 14

More Info


June 22 - 26:  Holy Cow Yoga Center Kids Camp:  As the summer approaches it is time to start thinking of some activities for kiddos to do...we are excited to open up a week on our schedule to offer a Kids Camp for ages 6 - 10.  Limited space   More Info

Announcements

Serving the Greater Charleston area for over 15 years, we offer a wide range of yoga classes, including

strong multi-disciplinary yoga classes, sweaty vinyasa flow, gentle-restorative, yin, kids and prenatal. Our bustling classes run the gamut from dynamic and physically challenging to light-hearted and relaxing. Come practice in a fun, supportive environment and let the benefits of Yoga permeate your everyday life!

New to Yoga?

We have 2 Intro To Basic Yoga classes & 7 Gentle Classes each week! If you’re brand new to yoga, these are the classes for you! Learn basic poses and how to modify them as needed. It’s also a great place to start if you’ve been off the yoga

mat for awhile.

Click here for the full schedule

Where are we?

10 Windermere Blvd.

Charleston, SC 29407

843-769-2269

yogainfo@holycowyoga.com

www.holycowyoga.com


OM SAHA NAAVAVATU


SAHA NAU BHUNAKTU


SAHA VEERYAM KARAVAAVAHAI


TEJASWI NAAVADHEETAM ASTU


MAA VIDWISHAAVAHAI


OM SHANTHI SHANTHI SHANTHI



AS WE PRACTICE...MAY WE BE PROTECTED


AS WE PRACTICE...MAY WE GAIN ENERGY TO KNOW THE TRUTH


AS WE PRACTICE...MAY OUR INTELLECT GROW CLEAR AND BRIGHT


AS WE PRACTICE...MAY WE CHERISH NO ILL FEELING TOWARD ANYONE


PEACE, PEACE, PEACE


®Holy Cow Yoga Center is a registered Trademark of Holy Cow Yoga and Holistic Center ©Copyright 2008-2014, Holy Cow Yoga and Holistic Center, Charleston, SC

SUTRA SANGHA

SATURDAY, MAY 2ND WE CONTINUE OUR ON-GOING FREE SUTRA SANGHA GROUP.  JOIN TRACE SAHAJA BONNER FOR AN EVENING OF DISCUSSION ON THE YOGA SUTRAS.   6 - 7:30PM   FREE (BRING A COPY OF YOGA SUTRAS OPTIONAL)

MEDITATION

Holy Cow Yoga Center is happy to offer a weekly meditation sitting.  Click here for more details.

Visiting Charleston or

Buying Gift of Classes?


Get a MINI pass...3 classes for $30 and get in 3 visits.  Geared for new to Yoga folks or visitors. Please arrive 10 minutes prior to class. :-) Namaste

If you would like to purchase a gift certificate for classes or merchandise

Click Here

9th Annual Yoga Challenge

We are excited here at Holy Cow Yoga Center as we kick off our 9th Annual Yoga Challenge.  Each year in April we give students and opportunity to feel the benefits of a dedicated practice...you can start ANYTIME in the month of April and then all you have to do is buy an unlimited passcard, and then complete 26 classes in 30 days. Yezzzz!  

If you complete the challenge then you get a FREE month of Yoga the following month.  And, you get a challenge t-shirt for signing up (limited supply).  

Soooo, see ya on the mat!

Pranayama ~ Breath of Life

Tuesdays

5:30pm - 6:30pm

Ashtanga Practice  

Tuesday's 7:30pm - 8:30pm

Teen Class  

Saturday's 12:30pm - 1:30pm

KARMA CREW

SATURDAY, APRIL 25TH JOIN OUR WONDERFUL AFTERNOON OF SERVICE AT THE CHARLESTON AREA THERAPUETIC RIDING FROM 12 - 3PM.  WE WILL JOIN IN THE PREPARATION FOR THEIR ANNUAL FUNDRAISING EVENT.