Monday-Friday
8:30-11:30am
Get ready for a fun-filled adventure as we dive into the world of yoga! Through movement, breathwork, meditation, crafts, and stories, each day will provide the perfect balance of active engagement and relaxation, all focused on the theme of energy.
The movement section of our camp will help develop flexibility, strength and balance, all while fostering body awareness and alignment.
Through games and activities, campers will learn how to use different breathing techniques to calm their minds, energize their bodies and cultivate a sense of inner peace.
Meditation and relaxation will provide a sanctuary for our yogis to unwind and recharge.
Crafts will provide a creative outlet, affording the opportunity to create meaningful keepsakes that reflect their unique journey.
Literature will come alive as we introduce campers to stories that explore important themes such as kindness, empathy, and self-acceptance.
Mindfulness will be woven into every aspect, encouraging children to be fully present and engage with the world around them.
But our camp doesn't end when the yoga mat is rolled up! We will encourage our campers to take their yoga off the mat and into their daily lives. Through discussions and interactive activities, they will learn how to apply the principles of yoga, to their interactions with family, friends and the world around them.
Join us at Holy Cow’s Week-Long Camp for Kids and empower your child with tools to navigate life's challenges with grace, strength and resilience.
What to Bring…
yoga mat
water bottle
dress in layers for comfortability
a daily healthy & nut-free snack (we will have some extra on-hand)
$185/week(Supplies and materials are included.) OR $45/day
Registration is Required!
Melody is a native New Yorker who moved to Charleston in 2005. A few new friends introduced her to the multitude of benefits that yoga has to offer and so, this is where her journey began. With 14 years in public education as an elementary school teacher and administrator, Melody is no stranger to the challenges that our children face today and has come to value creativity, positive self-talk and the expression of individuality in all children. She strives to incorporate these elements into her teachings with the added bonus of the many physical benefits of yoga. Melody completed her 200-hr teacher training at Holy Cow Yoga Center in 2017 and went on to earn her advanced Children's Yoga teaching certificate in 2018. It was during this time that she worked to "spread the love" across the globe as a teacher trainer and coordinator for an international Kids Yoga training company. She is thrilled to be back at home with her Holy Cow family and to be sharing her light and love with all!