300-Hour Advanced Studies Program
with a diverse faculty
Earn all or part of your additional 300 hours towards
500 Hour Certification through
Holy Cow Yoga Center
Applications accepted year-round,
Open to all 200-hour Teachers!
Our Training Programs are designed to take the Yoga practitioner further into their practice. The more we understand and experience physically, mentally and spiritually through the practice, the more we can utilize the ancient Yoga teachings to transform us and give us the ability to share with others. We have several different programs to deepen, grow and expand your understanding of Yoga.
If you would like to further understand the Postures, History of Yoga, Yoga Philosophy and Meditation, our LIVING YOUR YOGA PROGRAM is a great place to start. If you would like to share Yoga through teaching either privately or in a classroom setting, our 200-HOUR FOUNDATIONAL TEACHER TRAINING (which began in 2002!), provides an in-depth, educational certification program. If you have completed a 200-hour Training with us or anywhere else, we welcome you to our Yoga Alliance approved 300-hour ADVANCED STUDIES TRAINING PROGRAM where you continue your educational studies of Yoga and its related curriculum. Join us for your in-depth study of Yoga!
200-Hour Foundational Yoga Teacher Training
with Trace Sahaja Bonner, Kat Hendrix, Kate Hudson,
Sonia Lennartz, Alex Rogers, Dr. Lee Irwin, Geshe Dakpa Topgyal, Dr. Rhonda Swickert and Jennifer Byrne
21 DAY ACCELERATED
JULY 7 - AUGUST 3
One spot left!
4 MONTH WEEKEND PROGRAM
JULY 28 - NOVEMBER 20
Living Your Yoga
An Essential Immersion
with Trace Sahaja Bonner