Mark Your Calendars!
**Special Guest July 11, 2009: Kirtan with Sean Johnson and the Wild Lotus Band from New Orleans
July 12-Aug 2: Yoga Sutra Immersion with Trace Sahaja
July 31- Aug 2, 2009: Kids Yoga TeacherTraining with Kristi Barnes
**Special Guest September 11-13, 2009: Anusara Weekend with Stacey Millner-Collins
Holy Cow Yoga Center has a continuing education schedule for those interested in a
500 Hour Teacher Certification.
Registration is required for any of these workshops or events. Please email, or call us at
843-769-2269 with your Visa/Mastercard number. Full payment is required to secure your reservation.**
Upcoming Events and Workshops

**Full Payment is required to reserve space in all workshops.
**CANCELLATION POLICY**
Two weeks or more prior to the Workshop a full refund will be issued
Two weeks or less prior to Workshop, only credit toward future workshops will be issued.
Yoga Sutra Immersion
Sundays 6:30-9pm, July 12 - Aug 2
This 4 week program is dedicated to the study of the Yoga Sutras of Patanjali with Trace Sahaja Bonner. We will explore the elements of mind, meditation and obstacles to living a conscious life. Not only will we deepen our understanding of these great spiritual teachings, but also look at the applicable aspects that will increase our peace and happiness. This program is open to all who wish to learn about the philosophy of Yoga. Cost is $100, includes one book.
Gentle Yoga Teacher Training
Weekend of July 18-19
Join the teachers of Holy Cow Yoga Center (Beth Rice, Linda Shoyer, Michele Wilson and Anna Cox) for this informative and inspiring weekend. Designed to give you the tools to modify a class, teach a class with props and provide options to those who are challenged by a vinyasa class.
More details here.
Getting Well with Yoga
Weekend of June 19-21
An inspiring weekend with Amrita (Sandra) McLanahan, M.D & Andrew Annand, M.D.
Click here for more information.
Man Up! Yoga for Guys
Saturday June 13, 11am-1pm
Yoga was developed by men, for men. However, as it came to the US, more women gravitated to the practice...thus leading to most Yoga classes filled with women. The good news is men are coming to this practice due to the balance of building strength and flexibility. Join Steven Willard for this workshop just for guys! One half sweaty and one half chill! The first half will focus on strengthening the core and total body, while the second half focuses on increasing flexibility. All levels (beginners and experienced). Cost is $15, Holy Cow Yoga pass card holders $12