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A Place to Bend, Breathe and Be
 




Serving the Greater Charleston area for over 14 years, we offer a wide range of yoga classes, including

strong multi-disciplinary yoga classes, sweaty vinyasa flow, gentle-restorative, yin, kids and prenatal. Our bustling classes run the gamut from dynamic and physically challenging to light-hearted and relaxing. Come practice in a fun, supportive environment and let the benefits of Yoga permeate your everyday life!


Where are we?
10 Windermere Blvd.
Charleston, SC 29407
843-769-2269

yogainfo@holycowyoga.com

www.holycowyoga.com


Holy Cow Yoga Center is a yoga community oriented space and located just outside of downtown in the oldest shopping center in Charleston. Updated and eclectic, the shopping center hosts a health food supermarket (Earth Fare), Starbucks, Staples, public library and quaint, unique shops. Our own OM store hours are  Mon -Sat 10am - 6 pm & Sun 4:00-6:30pm


New to Yoga?

We have two Intro To Basic Yoga classes & 4 Gentle/Restore Classes each week! If you’re brand new to yoga, these are the classes for you! Learn basic poses and how to modify them as needed. It’s also a great place to start if you’ve been off the yoga mat for awhile.

Intro to Yoga: Mondays at 9:30am and Wednesdays at 7:15pm. 

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Gentle/Restore Yoga: Mondays 10:30am & 5:30pm; Wednesdays 9:30am; Fridays 10:30am, and Saturdays 2:00pm

Drop in fee is $12 or buy a pass card.  Try our new MINI pass...3 classes for $30. Please arrive 10 minutes  prior to class. :-)

 

®Holy Cow Yoga Center is a registered Trademark of Holy Cow Yoga and Holistic Center
©Copyright 2008, Holy Cow Yoga and Holistic Center, Charleston, SC

Guru Brahma, Guru Vishnu, Guru Devo Maheshwara

Guru Saakshaat, Param Brahma,

Tasmai Shree Guruvey Namaha


Guru creates, Guru preserves, Guru dissolve maya (illusion)

Guru is the Absolute, Salutations to the Sadguru

(the guru is one who removes darkness...and could be inside you or outside of you)

Announcements

Join us for a guided meditation

experience

Upcoming Workshops, Special Events and Training

We are so excited about our upcoming line up of events, workshops and trainings.  Below is a list you can check out our workshop pages for more extensive information:


April 1st begins our 8th annual Yoga Challenge:  Buy an unlimited pass ANYTIME in the month of April and do 26 classes in 30 days....and receive a FREE month of yoga to use right afterwards.  A free tee shirt for joining while supplies last. 


April 28 - May 9 Living Your Yoga: Essential Immersion   (M-W-F   7 - 9:30pm)

We are now accepting applications for our Living Your Yoga Program, which is offered twice a year in the spring and fall.  This program deepens ones understanding of Yoga on and off the mat, and it gives tools to step into life with new eyes and live more authentically.  The Living Your Yoga program is an essential immersion in that we learn the fundamentals of the practice; asanas, breathing and meditation and the philosophical teachings.   Join Trace Sahaja Bonner for two weeks in the evenings monday, wednesday and friday.  Yoga experience is highly recommended. wait list only   Apply


May 3:  Breathing Into Your Practice with Amy Quesenbery - An introduction into the breathing techniques that can bring health, healing and steadiness to the body and mind.  11 - 1pm.  Registration now opens

More info click here


May 16 - 18:  Yoga Retreat Weekend with Trace Sahaja Bonner at Yogaville, VA  More INFO


May 31:  Bhagavad Gita Immersion Day with Trace Sahaja Bonner - A one day immersion exploring the essence and wisdom of The Gita, as it is loving called...which means the Song of God.  Cost is $75 (bring your favorite copy of the Gita or order one from us). 


June 6 - October 26:  5 month Weekend Teacher Training Program - with Trace Sahaja Bonner, Steven Willard, Anna Cox and Kat Hendrix  - 1 space remaining    MORE INFO


June 9 - 13: Kids Yoga Camp with Jennifer Marvel - We are so excited to offer again for the 4th year a week long Kids Yoga Camp.  Early Registration is encouraged as this program has limited space.


June 20 - 22: May I Be Happy Weekend with international teacher, Cyndi Lee - registration open

SUTRA SANGHA

SATURDAY, MAY 3rd WE CONTINUE OUR ON-GOING FREE SUTRA SANGHA GROUP.  JOIN TRACE SAHAJA BONNER FOR AN EVENING OF DISCUSSION ON THE YOGA SUTRAS.  THIS MONTH WE WILL EXPLORE “WHAT THE MIND HOLDS EXPANDS.”  6 - 7:30PM   FREE (BRING A COPY OF YOGA SUTRAS OPTIONAL)

 

8th ANNUAL YOGA CHALLENGE

HERE IS THE 411...

Buy an unlimited passcard ANYTIME in the month of April...pick up your t-shirt (limited supply).  Then complete 26 classes in 30 days.  If you complete the challenge, then you get a FREE unlimited passcard to use *right after.  Unlimited passcard is $90

*You must use the free pass directly after the challenge. No holding to future date.

Join the fun!!!